Teen Therapy
(ages 12-17)
Whether you’re a teen seeking support or a parent hoping to help your child, starting therapy is a powerful step toward emotional wellness. Therapy provides a safe space to explore feelings, manage challenges, and more. It can help teens cope with stress, build confidence, navigate relationships, and develop healthy ways to express their emotions. Professional counselling offers guidance to teens, ages 12-17, who need to feel supported and understood as they navigate life’s challenges-schedule a consultation today to start your therapy journey!
Therapy Can Benefit Your Teen If...
Discover The Benefits
Therapy gives you more than just a place to talk—it’s a space where you can better understand yourself and build the tools to handle life’s challenges with strength and confidence. Whether you're dealing with anxiety, stress, relationship struggles, low self-esteem, or something you’re still figuring out, therapy helps you make sense of what you’re feeling in a supportive, judgment-free space. You’ll learn ways to cope, communicate, and feel more in control as you grow into the person you want to be now and in the future.
Why choose Star?
Experienced Therapists
Our team brings warmth, professionalism, and a wide range of evidence-based approaches to every session.
Client-Centered Care
We tailor each session to your needs, goals, and pace. You’re the expert on your life—we’re here to support, not direct.
Flexible Therapy Options
In-person, virtual, phone, or walk-and-talk—we make it easy to get support in a way that fits your lifestyle.
