At STAR Holistic Services, we believe that access to the right tools and resources can make a significant difference in one's mental health journey. That’s why we’re excited to share the Mental Health Tool Kit, thoughtfully created by Nicole Goodwin-Somers.
Nicole is passionate about supporting individuals as they navigate mental health challenges. With a strong foundation in child development and mental health support from her studies in the Child and Youth Care Program at Fleming College, Nicole brings both knowledge and compassion to her work. Her specialized training in Non-Violent Crisis Intervention (NVCI) and Applied Suicide Intervention Skills Training (ASIST) equips her to provide critical support in times of need.
The Mental Health Tool Kit is designed to be a practical and accessible resource, offering strategies and guidance to help individuals manage their mental well-being. Whether you're beginning your journey, supporting a loved one, or looking for ways to maintain balance, this toolkit offers valuable insights and tools to foster resilience and self-care.
We invite you to explore the Mental Health Tool Kit below and take a step toward empowerment and well-being. Download the Mental Health Tool Kit:
If you have any questions or would like to connect with Nicole or our team at STAR Holistic Services, please reach out!
Comments