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Angelica Meliton

RSW, MSW

Registered Social Worker,
Psychotherapist

Please see below to learn more about me!

About Me

My professional experience includes working with adolescents, adults and seniors in individual and couples therapy. I have supported many folks experiencing anxiety, depression, and other mental health concerns; addictions; life transitions; precarious housing; suicidal ideations; physical impairments; daily life stressors; learning disabilities; social, emotional and behavioural challenges; and grief and loss. 


I strongly believe that every person is resilient and deserving of wellness. As your therapist, I hope to create a safe and compassionate space where you can process your thoughts and express your feelings. We will work together to highlight your strengths and combat negative self-talk to promote healing and growth. I like to meet clients where they are; this is your therapy and we can take it as slowly as you need.  Whether you’re new to therapy or you’ve worked with someone in the past, I understand that asking for help can be hard. Therapy is a process which requires a bond between therapist and client and throughout our journey, I welcome transparency and feedback. 


Some approaches that I draw from include Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy, Narrative Therapy, Mindfulness, Motivational Interviewing, and Self-Compassion. I aim to practice utilizing an intersectional, anti-racist, anti-oppressive, anti-colonial, and strengths-based approach. 


Credentials: I hold a Master’s Degree in Social Work from the University of Toronto. I am a registered Social Worker practicing as a psychotherapist. 

Related Work Experience:

- Hospital Social Worker 

- Mental Health and Addictions Case Management 


Member of the:
- OCSWSSW (Ontario College of Social Workers and Social Service Workers)

- OASW (Ontario Association of Social Workers)

Areas of Support: Ages 12 and up

Anxiety - Depression - Panic Attacks - Mood Disorders/BPD - Emotional Regulation
Stress Management - Burnout - Suicidal Ideation - Self-harm - Bullying - Relationships
Parenting/Co-Parenting - Family Conflict - Parent-Child Conflict - Interpersonal Conflict - PTSD/Trauma
Life Transitions - Sexuality - LGBTQAI2S+ - Self-Esteem - Self-Worth - Body Image  - Eating Disorders
Substance Use/Addiction - OCD - BIPOC - Culture/Race/Immigration - Chronic Illness - Communication
Pandemic Related Challenges - Trust Issues +MORE!

Availability

MONDAYS
Time: 6pm-9pm

Offering: Free Consultations, Individual Therapy & Couple Therapy

Session Types: In-Person, Virtual & Phone

TUESDAYS
Time: 6pm-9pm

Offering: Free Consultations, Individual Therapy and Couple Therapy

Session Types: Virtual & Phone ONLY

WEDNESDAYS
Time: 6pm-9pm

Offering: Free Consultations, Individual Therapy & Couple Therapy

Session Types: In-Person, Virtual & Phone

VACATION NOTICE: Nov 3-10 2024

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