Walk & Talk Therapy
This provides you with the opportunity to access therapy while doing light physical activity. Your therapist would meet you at a specific location and provide you with therapy while walking together.
Individual therapy (18+) only.
Home Visits
Removing barriers to access therapy.
Traditional Therapy
Individual, Couple & Family Therapy
This is your traditional way of receiving therapy/counselling services. Sessions take place in person at our office, virtually using our Jane app or over the phone.
This provides you with the opportunity to access therapy from the comfort of your own home. Your therapist will attend your home to provide you with in person therapy.
Removing barriers to access therapy.
Services
We offer a FREE 15 minute consultation for ALL services!
The client-therapist relationship is the foundation to support positive change and growth. The goal of the FREE 15-minute consultation is for you and the therapist to learn more about one another to ensure that you are connected with a therapist that best suits your needs, preferences, and goals.
Give the Gift of Therapy
This could be a perfect gift for someone you feel needs the support or wants continued support.
Who are gift cards good for?
- Someone who is already in therapy and wants to continue but cannot afford it
- Someone who you feel would benefit from therapy
- Someone who talks about wanting to see someone
- Someone who is going through life transitions like becoming new parents, getting married, going to high school, starting a new job
- Someone who may be experiencing relationship challenges like separation, break up, divorce and abuse
- Someone who may be anxious, depressed, stressed and/or burnt out
- Someone who you feel is not like themselves or going through other things that you feel are impacting them.
